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Q.

Which Light is Best for Studying?

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1 Year

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0 2023-06-21T11:30:20+00:00

My son is 12 years old, and he cannot read until and unless he gets the optimum light. He used to have severe headache after reading anything continuously for 45 minutes approx. I was really worried. His exams were coming, so I had to do something. I asked my friends which light is best for studying, and I got clear answers from them. I believe ensuring the best light, environment, and other aspects are important for a child to pay 100% attention to. So let this comment help you all.

Which is the best light for study room?

To be honest, there is no best light for study room. You will just have to make sure that the light suits the reader and that the person does not get any headaches or other disturbances. I cannot state which light is good for study but I can give you a list according to which you can choose. Here is it-

LED lights:

LED (Light-Emitting diode) lights are energy-efficient and provide a clear, bright light. They come in various colour temperatures, including daylight (cool white) or warm white. Daylight colour temperature (around 5000-6500K) is often preferred for studying as it resembles natural light.

Full-spectrum lights: 

Full-spectrum lights are designed to simulate natural light by emitting a wider range of wavelengths. They provide balanced lighting that closely resembles sunlight and can be beneficial for studying.

Task lamps:

Task lamps are adjustable desk lamps that allow you to direct light where you need it most. Look for lamps with adjustable brightness levels and colour temperatures to customise the lighting to your preferences. 

Based on these, you can also select the best ceiling light for study room. Ceiling lamps come in different shapes, sizes, and even types. Just make sure to avoid fluorescent lights. The traditional fluorescent lights can cause flickering, which may lead to eye strain and fatigue. If you really want to use fluorescent lights, opt for newer models that offer flicker-free performance.

So figure out which light is best for studying as per your needs and install it without any delay.

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