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Q.

How to Clean Your House When You Have Asthma?

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Summary
If you have asthma, keep your home dry and clean to avoid triggers such as dust, mould, and allergens. You must also utilise exhaust fans, repair leaks, and regulate humidity. Reduce clutter, vacuum with a HEPA filter, and wash bedding once a week in hot water. Wear a protective mask, clean kitchens and bathrooms on a regular basis, avoid pests, and deal with mould as soon as possible.
0 2026-01-06T10:34:02+00:00

Here are the detailed steps on how to clean your house when you have asthma:

Kitchen:
  • Firstly, use an exhaust fan regularly to eliminate cooking odours and excess moisture.

  • Keep all food, especially pet food, in sealed containers and dispose of trash in an insect-proof container every day.

  • Immediately throw away any mouldy or expired items. 

  • Mop the floor once a week. Use detergent and water to wipe cupboards, backsplashes, appliances, countertops, and light switches.

  • To stop mould growth, look for plumbing leaks and remove any moisture from the refrigerator. 

  • Replace mouldy rubber seals and clean garbage cans, dish racks, and drip pans. 

  • Deep clean the stove-hood filter, cupboard exteriors, utensil drawers, and refrigerator on a seasonal basis.

Living Space or Bedrooms:
  • Use dust-mite-proof covers to shield box springs, pillows, and mattresses. 

  • Every week, wash your bedding in hot water. 

  • Mop your hard floors, wash rugs, and vacuum carpets once a week using a HEPA or small-particle filter vacuum.

  • You must now use washable curtains and give them seasonal cleanings. 

  • Use air conditioning and keep windows closed during pollen season.

  • Now, remove dust-collecting objects, keep toys in plastic containers, remove pets from bedrooms, and bathe them twice a month.

  • Clean the HVAC filters once a month. 

  • To keep pests under control, seal cracks and utilise traps or expert assistance.

Bathroom:
  • Switch on an exhaust fan to cut down on moisture.

  • Choose mould-resistant paint or tile and avoid adding carpet and wallpaper. 

  • Replace dirty shower curtains, remove mould frequently, towel-dry tubs after use, and promptly address leaks.

Basement and Mildew Control:
  • When cleaning mould or damp basements, put on a mask and gloves. 

  • Use a dehumidifier once a week, fix leaks, and remove water-damaged carpets. 

  • Finally, to stop mildew from growing again, clean with bleach or vinegar solutions.

If you are suffering from asthma, the best way to clean your house is to hire a professional cleaning team.

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