Lifting heavy boxes can be tiresome, but there are some smart techniques you can use without straining your muscles. Last year, I shifted to a new apartment in Pune, and there were lots of boxes to take care of. I was also concerned about how to lift heavy boxes correctly, so I took help from a few friends and got it done easily with some simple techniques. Let me share those with you.
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How to Lift Heavy Boxes Easily?
When you have big items to shift, make sure you buy sturdy boxes. If you’re hiring a moving company, they usually bring boxes with them, and they handle all the lifting part, so you don’t have to worry,
But, if you’re taking care of the shifting by yourself, you need to ensure you have good quality and sturdy boxes. Here are some tips you can utilise.
Disperse the weight: This is a very simple but effective technique, which will make the lifting easier. I’d advise you to place the heavier items at the bottom and light ones at the top. Besides, disperse the weight of the items so that one side of the box doesn’t get too heavy.
Right position: Posture is really important when you’re lifting weights. If you’re too bent forward or backward, it might strain your muscles. So, stand straight and keep your feet at shoulder-width apart.
Bend knees, not back: The most common mistake I have seen people do is bending their back too much while lifting. This may cause severe injury, especially if the box is too heavy. So, always bend your knees when you’re lifting.
Walk slowly: I am usually a fast walker, so this is very tricky for me. But, it’s important to keep steady and not rush too much while walking with the weights.
These are some quick techniques to lift heavy boxes correctly. To completely avoid taking the hassle, you can opt for packers and movers. You can read:
Which is the Best Packers and Movers in India?I hope this helps.
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How To Lift Heavy Boxes Correctly?
Ganga
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5 months
2025-02-09T22:32:40+00:00 2025-02-09T22:32:40+00:00Comment
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